diets

There’s no denying weight-loss jabs such as Ozempic and Mounjaro have revolutionised the diet industry.  Who needs diet plans – or willpower – when you can simply use a pen …

Experts have long said supplements are useless — but switching to vegan vitamin pills may offer more benefits, an intriguing twin study has suggested.   Ross and Hugo Turner, 36, from …

Berries boost your cognitive function. Fish oil supplements can improve memory. Curry cures Alzheimer’s. You may have noticed these buzzy ‘brain food’ claims on the ‘magical’ effects of certain foods scattered …

The primary reason we have gained weight at a pace unprecedented in human history is that our diets have radically changed in ways that have deeply undermined our ability to …

Popular diets, like the Keto diet, could curve a tumour’s progression, but more research is needed to evaluate its impact on humans, a new study shows. ADVERTISEMENT Diets that restrict …