exercise

For more than 25 years, I smoked 15 cigarettes a day. I loved smoking. It was the one thing in a busy, stressful life of work and motherhood that gave …

Moscow has called for de-escalation after New Delhi attacked alleged terrorist facilities across the border Russia has expressed its deep concerns over the rising violence between India and Pakistan, and …

Working out for just two days a week may be enough to keep cancers and heart diseases at bay, a study suggests.  A group of researchers from across the globe found …

North Korea fired several ballistic missiles into the sea on Monday, just hours after South Korea and the United States kicked off their first major joint military exercise of President …

Covid made at-home and online workouts popular, with people streaming YouTube videos of high intensity classes or joining the Peloton craze and adding a spin bike as a permanent fixture …

Doctors have warned against a popular CrossFit challenge after a former World’s Strongest Man competitor claimed his arm muscles ‘blew up’ from attempting it.  Michael Congdon, 32, had just started …

A leading doctor has weighed in on viral social media claims that it’s possible to contract chlamydia from touching gym equipment. Fears were first raised by a TikTok user who …

By ISABEL BALDWIN Published: 21:00 EST, 6 December 2024 | Updated: 21:00 EST, 6 December 2024 Simone Biles may be an Olympic legend but there’s one workout that even she …

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research …

Team USA’s Simone Biles had to settle for a disappointing silver in the floor exercise final after missing out in the balance beam. United States gymnastics superstar Simone Biles has …