Nutritionist Anastasiia Kaliga said fiber helps with digestion and satiety Without enough fiber, you can become at-risk for metabolic disorders Women 50 years old and younger should aim for 25 …
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reveals
- DAILY MAIL
Amanda Knox reveals why she has befriended the prosecutor who wrongly convicted her of murdering Meredith Kercher – and says now he even sends her Christmas cards
Amanda Knox has opened up about the reason for her unlikely friendship with the Italian prosecutor who convicted her of murdering Meredith Kercher – revealing she sees it as a …
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Travel expert reveals the best way to respond when someone asks to swap seats on the plane
You’re comfortably settled in your seat, drink in hand, and ready to take off to your dream destination. But just as you’re about to relax, a fellow passenger approaches with …
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Underlying feelings of inadequacy, craving respect and an ‘inflexible approach to life’: Expert reveals hidden meanings behind Meghan Markle’s handwritten note to podcaster
Meghan Markle’s letter to a podcaster who criticised her Netflix show is ‘unauthentic and contrived’, according to one of Britain’s leading handwriting experts. Consultant graphologist Tracey Trussell examined the letter …
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Team USA Olympic gymnast Jade Carey reveals she has a girlfriend as Simone Biles offers public show of support
By JACK BEZANTS Published: 11:33 EDT, 20 March 2025 | Updated: 13:42 EDT, 20 March 2025 Team USA gymnast Jade Carey, a gold medal winner at the Paris Olympics last …
The Russian president has supported Donald Trump’s proposal to halt strikes on energy infrastructure for 30 days, according to the statement Russian President Vladimir Putin and his US counterpart, Donald …
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Psychotherapist reveals what actually causes narcissism… and how to help your child if they’re showing signs
A study revealed that early social rejection can lead to narcissism in adults Psychotherapist Brianna Paruolo said it’s a combination of multiple events By providing support, parents can raise well-adjusted …
A Tennessee-based expert revealed tricks to gas up vehicles without getting ‘ripped off.’ John Brown (@daddybrownn) explained four tips for ‘scientifically getting more gas’ in a recent TikTok video. Brown’s …
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Luigi Mangione reveals dirty trick police used to snare him at remote McDonald’s in bombshell court filings
Luigi Mangione has claimed police gave him a snack to obtain his DNA when he was arrested at a remote Pennsylvania McDonald’s, according to bombshell new court filings. Attorneys for the …
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Relationship expert reveals the six types of affair and all the signs to spot them – from cheating with a colleague to a one-night stand: JO HEMMINGS
Recently, I looked a client in the eye – his wife was seated alongside him – and asked: ‘Have you ever been unfaithful?’ Both in their 40s, they’d come to …
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