sleep

ADVERTISEMENT Teenage girls who spend more time on their phones are more likely to sleep badly and have signs of depression, researchers in Sweden found. The study included 4,810 Swedish …

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of …

There’s no way to cheat death, but science shows there are better ways to go than others.  Though dying in your sleep has long been considered the easiest way out, …

Every type of sleeper can find a mattress from these six companies.  (iStock ) Sleeping through the night can be a difficult task for many of us. To start sleeping better, …

“Southern Charm” newcomer Salley Carson claimed that Austen Kroll and Taylor Ann Green didn’t sleep together because he couldn’t perform. “I had a conversation with Austen in the Bahamas that …

New evidence is highlighting just how important sleep is for overall health. Emerging research published in The Journal of Immunology found a link between sleep deprivation and the immune system, …

Washington, D.C. – A sleep expert who is backing Robert F. Kennedy Jr.’s Make America Healthy Again (MAHA) movement is pushing for something he says people aren’t talking about enough: …

She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to reconsider that …

A sleep expert has issued a serious warning about sleeping with two pillows at night – and why you need to stop doing so. The important information was shared in …

Are you a side sleeper, self-confessed starfish, or do you prefer to lie on your front? Most of us are specific when it comes to our preferred position for a …